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Supermarket Showdown: CUTE FOOD HAUL
Originally I wanted to sit down and write a script for this but I ended up delaying the recording of this vid like 2 extra days and my food darlings starting getting old and wrinkly! So I decided to...
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Cheap Clean Eats! Lettuce Wraps $1.76/serving
CHICKEN LETTUCE WRAPS! Chicken breasts ($1.99/lb), 2 lbs = $3.98 Iceberg lettuce ($1 each), 1 head = $1.00 Onion ($0.99/lb), 9 oz – $0.56 Celery ($1.50/bunch), 1 bunch = $1.50 TOTAL COST (4 servings):...
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The Perfect Diet
Hey POPsters! I know a lot of us are in search of “the one”. There are many “the ones” I could be alluding to but the one that I am talking about today focuses on the relationship between you and your...
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My fave place to shop: The Farmers’ Market
Hey POPsters!!! I just went to the Farmer’s Market in Santa Monica and was so happy to see all sorts of fresh fruits and veggies! There were things I had never seen before too, which is always a...
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Macaroons vs. Macarons, wait what?
Hey POPsters! How’s #Blogilates127 going!? I am seeing your signatures and I am approving them all! GREAT JOB!!! Y’alls are crazy. Crazy amazing that is :) If you haven’t printed the April Calendar...
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Hi Cassey, This is from the Malibu beach House post… You look amazing! beautiful! cheerful! gorgeous! pretty! OMG!!! I dont have any more words. Your hair, your smile, your chubby cheeks were so so so...
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Love your page! This is my favourite of your cardio workouts. I do it 3-4 times a week, together with some of your waist and thighs workouts… I love what it’s done to my body and posture! I used to do...
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Yay~! Maybe I will have better luck with October’s calendar than with September’s. Sorry about the sun rash… I get those on my hands and feet when I go on vacation somewhere sunny! But I’m super white…
View ArticleBy: Asha
Did anyone get the password for the October calendar yet? I noticed it’s up, but I haven’t gotten the password yet.
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What’s the point of feeling guilty around food?
Hey guys, I just got back from a 4 day trip, and let’s just say my tastebuds were very very happy :) Between the healthy salads…I TOTALLY indulged on churro donut holes, ice cream sundaes, pizzas, milk...
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SO BLOATED. WHAT HAPPENED!!?? | Day 31 of 90
Wow, yesterday’s post had me all fired up. I was FEELIN’ every word that I typed. And I am glad you felt it too. Thank you for sharing your recovery stories with me. The more we share, the more we can...
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Decoding the Instagram Beauty Standard | Day 32 of 90
Beauty standards, like fashion, change over time. In the days before we had social media, beauty habits were dictated by where you lived and your ethnicity. You were pretty much isolated. Your only...
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Week 6 Weigh-In | 44 of 90
Oh man! I can’t believe we are at the week 6 weigh-in. WHAT!!??? I am officially half way through the 90 day journey! This is going so much faster than I thought. I feel like I am gonna miss it! Let’s...
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Road trippin’ | 78 of 90
Hey guys! I’m currently blogging in the car in the passenger seat on the way to visit my parents! My sister is driving (thank goodness, I’m a scary driver) and we’re blasting T- Swift! The final 2...
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Dear Cassey: It’s so hard to eat healthy with my family…
Dear Cassey, After seeing your food haul, I wanted to ask if you and Sam eat differently and how you guys do that? I live in a home that is not willing to change up their diet, which is making it hard...
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Dear Cassey: How do I stop cheat meals from turning into cheat weeks?
Hi Cassey! I find myself having a rocky relationship with food. I put a lot of pressure on myself to eat right but always cave to cheat meals and it is downhill from there. How do you incorporate the...
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Dear Cassey: How do I deal with my unsupportive spouse?
Dear Cassey, My husband is unsupportive of my fitness goals. He makes fun of me and tells me I’m obsessive, that I’m going to look like a man, and that I look better chubby. Advice please. Thank you!...
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Bloated? This Is What Is Happening to Your Body – and How to Fix It
Hey Guys! Let’s talk about food babies, shall we? You know… that dreaded food baby that happens thanks to BLOATING. We’ve all had it, right?! And we laugh and call it a food baby when really, it’s...
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Healthy Trader Joe’s Finds: My Honest Reviews
Hey guys! I loooooooove that your love for Trader Joe’s runs just as deep as mine. I’m having so much fun making honest TJ’s reviews videos on TikTok, so I wanted to put a bunch of my reviews in one...
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